Alpha Lipoic Acid

ALA

Alpha Lipoic Acid a vitamin like compound which occurs naturally in the body is both fat and water soluble and is transported easily across cell membranes for protection. Lipoic acid starts a cellular signaling process. This process, helps the body transport anything foreign outside of the body, thus destroying its contents.

Alpha Lipoic Acid, rich in vitamin E, is both an antioxidant and an anti-inflammatory. In addition to this, it helps the body maintaine healthy blood sugar levels, or glucose levels. By reducing complications in a high sugar diet, ALA can help prevent the risk of diabites and imporve insulin prodcution amongst people diagnosed with type 1 diabetes. ALA is also used to treat eye disorders, such as glaucoma, cataracts, and macular degenrative disorder. Spinach, broccoli, and potatoes are good sources of ALA. Hope you enjoy your veggies